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SPA & WELLNESS BEAUTY

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At Golf & Spa Resort Konopiště, we provide a wide range of beauty (beautifying and caring) procedures. If you want to try these services, choose from the procedures listed below and put them together with us into an ideal beauty stay - you can find more information here

Overview of provided wellness, spa and beauty procedures:

  • Solar meadow
  • Sports massage
  • Relaxation massage
  • Ayurvedic Indian massage
  • Massage with lava stones
  • Shiatsu
  • Manual lymphatic drainage
  • Inhalation - mineral water or essential oil
  • A carbonic CO2 bath with salt from the Dead Sea
  • Peat bath
  • Magnesium salt bath
  • Aromatic bath - lavender or eucalyptus
  • Cleopatra's bath
  • Beer bath
  • Peat body wrap
  • Black clay full body wrap
  • Slimming full body chocolate wrap
  • Paraffin compresses and paraffin hand wrap
  • Complex moisturizing skin care

Procedures

Solar meadow

The solar lawn is the most modern form of tanning. The characteristics of the emitted spectrum are close to the composition of natural solar radiation – it has the same spectral range as the natural solar radiation that the human organism is used to. The emitters contain not only a portion of medium and short infrared rays, but also colored light and long UV-A and UV-B radiation. In addition, there is no need to be enclosed in the cramped dungeons of classic solariums.

Sports massage

Sports massage relieves muscle tension, helps with rheumatic diseases, helps treat spine defects - scoliosis, kyphosis, lordosis. Speeds up healing after some injuries. At the same time, the lymphatic system moves during the massage - swellings and blood spurts are better absorbed and physiological processes in the body are supported.

The massage consists of 45 minutes of manual massage, followed by a 15-minute dry wrap with a drink in the relaxation room.

Relaxation massage - soft techniques

The procedure consists of a gentle manual massage, the effect of which is to loosen the intervertebral discs and, together with this, to release the spasms around the nerves coming from the spinal cord. Massage relieves and relaxes muscle spasms of the axial muscles, helps in the regeneration of compressed intervertebral discs, helps with degenerative diseases of the spine. Massage also stimulates blood circulation and the lymphatic system in particular, deeply relaxes and harmonizes, removes muscle pain, fatigue and tension. It also loosens stiff joints and helps detoxify the body.

The massage consists of 45 minutes of manual massage, followed by a 15-minute dry wrap with a drink in the relaxation room.

Ayurvedic Indian massage

This originally Indian massage is based on the findings of Ayurveda, a system of traditional Indian medicine. Ayurvedic massage is a very pleasant relaxation method leading to deep relaxation. In addition to the already mentioned complete relaxation, a feeling of peace and well-being, massage relieves stress, suppresses headaches, and removes muscle spasms. It has a positive effect on the function of all internal organs by stimulating nerves, nerve pathways in the spine and nerve endings on the feet. It also increases blood circulation to the skin and generally stimulates blood circulation, including the lymphatic system.

The massage consists of 40 minutes of manual massage, followed by 10 minutes of relaxation with an anti-stress herbal bag and 10 minutes of a dry wrap with a drinking regime in the relaxation room.

Massage with lava stones

Lava stone massage is a technique used for a long time in the Hawaiian Islands and in China. It consists of placing warm lava pebbles on important pathways in the back area. The heat of the stones is transferred to the client and relieves muscle spasms. At the same time, a personal massage is performed, where the body is alternately massaged with and without stones. Massage is suitable for removing stress and tension in the body, stimulating the blood and lymphatic system, supporting detoxification of the body or solving sleep problems.

The massage consists of 45 minutes of manual massage, followed by 10 minutes of compressing the spine with hot lava stones and 10 minutes of a dry wrap with a drink regimen in the relaxation room.

Shiatsu

Shiatsu is a Japanese pressure massage in which the client's muscles and entire musculoskeletal system are gradually stretched and relaxed with the help of the masseur's body weight. It is massaged with gentle pressure along the paths of energy meridians and points, muscles, joints, blood and lymphatic circulation are stimulated. Shiatsu massage helps to eliminate a wide range of physical problems, induces a feeling of inner balance, vitality, satisfaction and self-confidence. It is usually performed lying on the floor on a soft mat in comfortable clothing.

The massage consists of 45 minutes of manual massage, followed by 10 minutes of relaxation procedures and 10 minutes of a dry wrap with a drinking regime in the relaxation room.

 

Manual lymphatic drainage

Manual lymphatic drainage of the body is a special manual massage that has an excellent healing, detoxifying, regenerating, relaxing and cosmetic effect.

Overall, it strengthens the immune system, significantly detoxifies the organism - removes metabolic products, treats swelling, cellulite even in an advanced stage (lipedema), promotes weight loss, improves skin elasticity, acne, treats heavy legs syndrome - relieves tension and pain